Bring your body back online

Somatics/ the living body known from within

My work blends the science of the nervous system with the art of helping humans feel safe in their own skin. Rooted in somatic trauma therapy and expanded through neuroscience-based methods, I use a mix of somatic and neuro touch, brain-based training, and practical regulation tools to support your whole system. I also specialize in working with hypermobility, helping clients understand how their unique connective-tissue and nervous-system patterns influence stability, recovery, and performance.

The goal? A nervous system that’s balanced, adaptable, and capable—whether you’re healing old patterns or pushing for high-level performance. We keep it safe, grounded, and yes, even a little fun—because your nervous system works better when you do.